Answer
Jun 04, 2020 - 05:00 PM
There are several different types such as casein and whey protein powder, which are derived from milk protein, egg protein powder, and plant-based protein powders including pea, soy, and hemp. Whey is one of the best protein powders because it doesn�t have any flavour so it works well in protein drinks blended with other ingredients. It�s also easy to digest, and studies have shown whey to have excellent muscle-supporting benefits.
