Answer
Jun 10, 2020 - 05:00 PM
Even with the best protein powder for women, it's still important to talk to your doctor about any type of supplement you take during pregnancy or while breastfeeding. Studies show that protein supplementation in pregnant women who are protein or energy-deficient can help support the growing fetus. However, research also shows that, for women who are getting enough protein from their diet, excess protein can impair fetal growth.