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Mar 15, 2020 - 03:00 AM
For maximum benefit, GABA is best taken around 30 minutes before plan to go to bed. You can take it on its own in water or in another liquid of your choice. Some people mix GABA with casein prior to going to bed. Together they combine to give you a great night sleep and maximise your muscle building and repair.
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GABA Powder
What is GABA powder? GABA powder is Gamma-Aminobutyric Acid in powdered form. GABA is a naturally occurring compound that acts as a neurotransmitter in our brains. GABA is a nootropic or cognitive enhancer. The opposite of a stimulant, GABA acts as a depressive, but don’t let that scare you! What th...
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