Answer
Aug 15, 2020 - 03:00 AM
Mass gainer works to build muscle by delivering a high-quality protein that can be used to repair and build muscle, along with enough energy to fuel the muscle building process. It is superior to WPI or WPC if you are someone who trains hard, but who burns so much energy that you find it difficult to eat enough food to create your own calorie surplus. In addition, the added creatine helps you train harder each session, which will maximise muscle stimulus and encourage growth.
