Answer
Jan 05, 2020 - 04:00 AM
Nitrate is a naturally occurring organic compound of nitrogen and oxygen which has the chemical formula NO3- . Nitrate occurs naturally in many natural foods we eat, especially leafy greens like spinach, silverbeet and even bok choy. Nitrate supplements work through various pathways to increase nitric oxide levels in our blood. Nitric oxide relaxes and opens our blood vessels, promoting blood flow and nutrient delivery to our muscles.