Answer
Jan 04, 2020 - 04:00 AM
Citrulline is considered a non-essential amino acid, which means that our bodies can naturally produce them on its own. However, increasing the levels of citrulline in our body by eating food containing citrulline or taking supplements poses a lot of benefits for health and athletic performance. Taking citrulline can help improve blood flow, increase endurance, and improve cognition. There are 2 types of citrulline supplements: L-citrulline and Citrulline malate
