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Jan 10, 2020 - 04:00 AM
Since we know that leucine is a hydrophobic amino acid (does not readily mix with water) and is bitter when taken on its own, we recommend mixing it with any citrusy fruit juices. Fresh citrus juice, such as lemonade, limeade, or orange juice, will be naturally-high in both citric acid and sugars.
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Leucine
Leucine Leucine is recognised as the primary amino acid in charge of muscle growth and repair through its ability to effectively promote protein synthesis. Protein synthesis is a ‘holy grail’ of muscle growth, as this is what professional bodybuilders are trying to achieve when they take more potent...
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