Answer
Mar 04, 2020 - 03:00 PM
The nutritional and pricing differences between WPI and WPC result from a secondary step in the manufacturing process. During production, WPC is microfiltered once, while WPI is filtered a second time. This second filtration removes more fat and carbohydrate from the original product, producing a more refined protein. This process means that WPI is a more pure whey protein than WPC.
The lower lactose content of WPI the best protein powder for lactose intolerance. The majority of intolerant individuals can use WPI without experiencing any digestive symptoms.
WPC contains more milk fat than WPI with around 4-7% fat. This is not necessarily a bad thing, as this fat can contain beneficial nutrients not found in WPI.
Whey Protein Isolate is also quicker to digest than WPC.
The lower lactose content of WPI the best protein powder for lactose intolerance. The majority of intolerant individuals can use WPI without experiencing any digestive symptoms.
WPC contains more milk fat than WPI with around 4-7% fat. This is not necessarily a bad thing, as this fat can contain beneficial nutrients not found in WPI.
Whey Protein Isolate is also quicker to digest than WPC.
