Is creatine safe? (Creatine Monohydrate)

Answer

Jan 27, 2020 - 10:00 AM

Yes it is. Creatine supplementation is not only safe, it is reported to have many therapeutic benefits from infants to the elderly. No studies have shown any association of creatine intake with kidney issues.

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Creatine Monohydrate

What is creatine monohydrate? Creatine monohydrate is the most effective form of creatine, and is the form of creatine used in powdered supplements. What does creatine do? As a both health and sports supplement, creatine is one of the most well researched and evidence backed supplements. In simple t... See More

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Creatine Monohydrate

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