Answer
Jan 06, 2020 - 10:00 AM
Meal replacement shakes have the following benefits: Meal replacement shakes help keep you healthy. One serve of meal replacement must provide nutrition equivalent to a food-based meal. Sometimes a medical condition can prevent someone from eating solid food for a period of time. This is where a FMR can come in handy, providing a drinkable, nutritious meal. Meal replacement shakes can help you lose weight. The provide a nutritionally complete, yet low-calorie meal. In conjunction with exercise and watching other aspects of your diet, meal replacement shakes can help put you into a calorie deficit and help you lose weight. Meal replacement shakes are a fast, convenient, on the go meal. They may be useful for people who are on the road a lot or don’t have much time to eat when they are at work.
