Can I take Dextrose Powder with Creatine Monohydrate? (Dextrose Monohydrate)

Answer

Feb 10, 2020 - 10:00 AM

Yes, dextrose can improve and speed up creatine monohydrate absorption in the body, then taking creatine alone. The recommended ration depends on what your end goal is.

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Can I take Dextrose Powder with Creatine Monohydrate?

Dextrose Monohydrate

What is Dextrose Monohydrate? Dextrose Monohydrate is a form of single chain carbohydrate (simple sugar) made from corn starch and is easily soluble in water which is important for its’ palatability. Dextrose Monohydrate is commonly added to food to enhance sweetness, energy source and bulking agent... See More

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