Answer
Feb 06, 2020 - 10:00 AM
MCTs can be taken by anyone, it is particularly great for individuals following a low carbohydrate diet as it has an incredible ability to promote ketones in the bloodstream which then utilise fat for energy, resulting in fat loss.
It is also an excellent for someone who simply wants to consume a quality natural source of healthy fats to increase energy levels and support performance.
It is also an excellent for someone who simply wants to consume a quality natural source of healthy fats to increase energy levels and support performance.
