Answer
Feb 10, 2020 - 10:00 AM
We recommend adding 2 heaped teaspoons (equivalent to 10g) of MCT with 100ml of water or with a protein shake to increase calories. MCT quickly dissolves in hot or cold liquids, which makes it easy and convenient to use.
Many of our customers add MCT to their morning coffee to kick-start their day, this is sometimes referred to as a Keto Coffee, due to the fats provided in the form of medium-chain triglycerides and the caffeine-rich coffee.
Many of our customers add MCT to their morning coffee to kick-start their day, this is sometimes referred to as a Keto Coffee, due to the fats provided in the form of medium-chain triglycerides and the caffeine-rich coffee.
