Answer
May 24, 2020 - 12:00 PM
With all sports, there is a level of muscle breakdown which occurs, but this is particularly true for resistance sports such as weight lifting, contact sports and martial arts. For this reason, it is essential to fuel your body after training with high-quality protein to allow your body to start the repair and growth process faster, to get you back to peak performance quickly, stronger and faster than you were yesterday. This is who Whey Protein Concentrate is so important for athletes, as WPC triggers your body’s repair process quickly and more effectively than most other protein sources.
