Answer
Aug 08, 2020 - 08:00 AM
One gram of BCAAs is 4 calories. So 10 grams of BCAAs is 40 calories, compared to a 30-gram scoop of protein powder (with a similar amount of BCAAs) would be 120 calories. At the end of the day, your muscles need and want BCAAs for growth or holding onto muscle when losing weight.
VPA BCAA 7000 contains 52 calories per 15g serving.
VPA BCAA 7000 contains 52 calories per 15g serving.
