Answer
Feb 14, 2020 - 08:05 AM
Whey isolate is 90% protein, or higher; contains less lactose, fat, and carbohydrate and contains less calories compared to WPC.
Whey protein contains an incredible range of essential amino acids, which are absorbed quickly. Numerous studies show that it can help you increase strength, gain muscle and lose significant amounts of body fat.
Whey protein contains an incredible range of essential amino acids, which are absorbed quickly. Numerous studies show that it can help you increase strength, gain muscle and lose significant amounts of body fat.
