Answer
May 24, 2020 - 08:05 AM
10 Evidence-Based Health Benefits of Whey Protein
1. Whey is an Excellent Source of High-Quality Protein
2. Whey Protein Promotes Muscle Growth
3. Whey Protein May Lower Blood Pressure
4. Whey Protein May Help Treat Type 2 Diabetes
5. Whey Protein May Help Reduce Inflammation.
6. Whey Protein May Be Beneficial for Inflammatory Bowel Disease
7. Whey Protein May Enhance the Body’s Antioxidant Defenses
8. Whey Protein May Have Beneficial Effects on Blood Fats
9. Whey Protein is Highly Satiating (Filling), Which May Help Reduce Hunger
10. Whey Protein Can Help You Lose Weight
1. Whey is an Excellent Source of High-Quality Protein
2. Whey Protein Promotes Muscle Growth
3. Whey Protein May Lower Blood Pressure
4. Whey Protein May Help Treat Type 2 Diabetes
5. Whey Protein May Help Reduce Inflammation.
6. Whey Protein May Be Beneficial for Inflammatory Bowel Disease
7. Whey Protein May Enhance the Body’s Antioxidant Defenses
8. Whey Protein May Have Beneficial Effects on Blood Fats
9. Whey Protein is Highly Satiating (Filling), Which May Help Reduce Hunger
10. Whey Protein Can Help You Lose Weight
