Answer
Oct 05, 2020 - 08:05 AM
If your child doesn’t drink cow’s milk, soy milk often has similar protein levels. Plant-based milks are usually low in protein, however. Children who eat meat products, beans and legumes, grains like oatmeal, and dairy products like yogurt are also consuming protein.
Based on the above recommended AAP guidelines, most children will meet their protein needs, so a supplement isn’t necessary.
Based on the above recommended AAP guidelines, most children will meet their protein needs, so a supplement isn’t necessary.
