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Feb 07, 2020 - 08:05 AM
The answer: Many people wonder if a vegan diet – one that doesn't include any animal foods – can provide enough protein. If your diet is properly planned, it certainly can meet your daily protein requirements. That's not to say, however, that a vegan protein powder can't be a part of your diet.
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Premium Plant Vegan Protein Premium Plant Vegan Protein. For vegans, one of the biggest challenges has always been getting the right protein sources for their diet. There are very few complete plant proteins, and even these should not be relied upon sorely as a kind of silver bullet. The key, then, ...
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