Answer
Aug 22, 2020 - 08:05 AM
Fat burning HIIT workouts are an excellent way to burn maximum amount of fat in a short period of time.
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Take no rest between the exercises.
Burpees. ...
High Knees. ...
Split Jumps/Lunge Jumps. ...
Up And Out Jumping Jacks. ...
Mountain Climbers. ...
Rope Jumping. ...
Push-ups.
...
Take no rest between the exercises.
Burpees. ...
High Knees. ...
Split Jumps/Lunge Jumps. ...
Up And Out Jumping Jacks. ...
Mountain Climbers. ...
Rope Jumping. ...
Push-ups.