Answer
Dec 03, 2021 - 08:00 AM
The grams of fibre to look out for depends on your needs from the protein bar! A bar with more grams of fibre will keep you satiated and feeling full longer. The more grams of fibre in a bar, the longer it takes to digest! On the other hand, the fewer grams of fibre a bar has, the quicker your body can digest it.
