Are Chia Seeds Low Fodmap? (zzChia Health Drink- 350mL (Single))

Answer

Dec 10, 2021 - 08:00 AM

FODMAP-wise, chia seeds also get the green light. A 2 tablespoon serve of chia seeds is low in FODMAPs and should be tolerated by most people with IBS.

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Are Chia Seeds Low Fodmap?

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