Chia Seeds Daily Intake? (zzChia Health Drink- 350mL (Single))

Answer

Dec 10, 2021 - 08:00 AM

A common dosage recommendation is 0.7 ounces (20 grams or about 1.5 tablespoons) of chia seeds twice per day. Remember to drink plenty of water to prevent any digestive side effects.

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Chia Seeds Daily Intake?

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