Answer
Jan 20, 2022 - 01:57 PM
If you're participating in high-intensity workouts lasting more than 45 minutes to an hour, sports drinks may help replenish your body's electrolyte stores better than water.
Are Electrolyte Drinks Better Than Water?
Status:
Open Jan 20, 2022 - 01:57 PM
Health and Immunity > Electrolyte Drinks
