Answer
Jan 20, 2022 - 01:57 PM
While it's unnecessary to drink electrolyte-enhanced beverages all the time, they may be beneficial during prolonged exercise, in hot environments or if you're ill with vomiting or diarrhea.
Do You Need Electrolyte Drinks?
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Open Jan 20, 2022 - 01:57 PM
Health and Immunity > Electrolyte Drinks
