Zma Efficacy?

Answer

Nov 03, 2020 - 01:00 PM

Currently, only a few studies have looked into whether ZMA can improve athletic performance. One 8-week study in 27 football players showed taking a ZMA supplement daily significantly increased muscle strength, functional power, and testosterone.

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Amino Acid Supplements
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Amino Acid Supplements
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- BCAA (2:1:1)
- BCAA (2:1:1)
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- Beta Alanine
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- Creatine Monohydrate
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Essential Amino Acid
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Health and Immunity
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Post Workout Supplements
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Preworkout Supplements
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Preworkout Supplements
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Protein Powder
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Protein Powder
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Protein Snacks
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Weight Control Supplements
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