Can Zma Cause Diarrhea? (ZMA6 Recovery)

Answer

Nov 29, 2022 - 11:49 PM

Too much zinc or magnesium can cause diarrhea, nausea, and cramping, and when taken in high doses over a period of time, zinc can lower the body�s immunity and its levels of HDL, or �good,� cholesterol.

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ZMA6 Recovery

ZMA6 Recovery ZMA6 Recovery is designed to help encourage restful recovery by including bioavailable sources of Zinc and Magnesium, as well as Ashwaghanda Extract, L-Tryptophan, and Vitamin B6. The product goes further by adding recovery specific ingredients such as Collagen Hydrolysate and L-Glutam... See More

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