Answer
Nov 29, 2022 - 11:49 PM
Currently, no side effects have been reported in relation to ZMA supplements.
However, ZMA6 provides moderate-to-high doses of zinc, magnesium, and vitamin B6. When taken in high doses, these nutrients may have side effects, including headaches. This shouldn�t be an issue if you stick to the recommended dose.
However, ZMA6 provides moderate-to-high doses of zinc, magnesium, and vitamin B6. When taken in high doses, these nutrients may have side effects, including headaches. This shouldn�t be an issue if you stick to the recommended dose.