Is L Arginine Safe To Take Daily? (L-Arginine)

Answer

Oct 26, 2023 - 06:20 PM

A 2018 study of 142 participants determined that�a dosage of up to 30 grams (g) per day of L-arginine is safe in most adults.

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L-Arginine

LArginine L-Arginine is an amino acid that regulates blood flow and maintains healthy blood pressure. It's involved in the synthesis of proteins thus promoting tissue repair, muscle growth, and improve overall cardiovascular health. For this reason, it is widely used by athletes to enhance exerc... See More

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