What Foods Contain L Arginine And L Lysine? (L-Arginine)

Answer

Oct 26, 2023 - 06:20 PM

Fish, chicken, beef, lamb, milk, cheese, beans, brewer's yeast, mung bean sprouts and most fruits and vegetables�have more lysine than arginine, except for peas.

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L-Arginine

LArginine L-Arginine is an amino acid that regulates blood flow and maintains healthy blood pressure. It's involved in the synthesis of proteins thus promoting tissue repair, muscle growth, and improve overall cardiovascular health. For this reason, it is widely used by athletes to enhance exerc... See More

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