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May 05, 2023 - 08:05 AM
Creatine is formed of three amino acids: L-arginine, glycine, and L-methionine. It makes up about 1 percent of the total volume of human blood. Around 95 percent of creatine in the human body is stored in skeletal muscle, and 5 percent is in the brain.
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L-Arginine
LArginine L-Arginine is an amino acid that regulates blood flow and maintains healthy blood pressure. It's involved in the synthesis of proteins thus promoting tissue repair, muscle growth, and improve overall cardiovascular health. For this reason, it is widely used by athletes to enhance exerc...
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