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Oct 27, 2023 - 12:54 PM
As an organic magnesium form, magnesium glycinate is created from elemental magnesium and the amino acid glycine. Glycine is an amino acid that's not essential that the body needs to create proteins; it is typically present in meals high in protein, such as fish, meat, dairy products, and legumes.
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Glycine
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HOW VPA'S GLYCINE OPTIMISES YOU Glycine is an amino acid that plays several roles in the body as well as the production of collagen, creatine, and glutathione. It helps...
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