Can Glycine Be Taken With Food? (Glycine)

Answer

Oct 27, 2023 - 12:54 PM

For better sleep, you should take glycine an hour before bed.Glycine should be taken with any meals if you have type 2 diabetes. Consider taking glycine with meals that are heavy in carbohydrates if you want to improve your ability to control your blood sugar and insulin levels.

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Glycine

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HOW VPA'S GLYCINE OPTIMISES YOU Glycine is an amino acid that plays several roles in the body as well as the production of collagen, creatine, and glutathione. It helps... See More

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