Answer
Apr 04, 2023 - 08:05 AM
It is okay to take the two substances together as long as you don't take too much. Ashwagandha usually takes�300�600 mg daily, whereas l-theanine takes�400 mg.�However,�some people take �900 mg.
Essential Amino Acid > L-Tyrosine
Apr 04, 2023 - 08:05 AM
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