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Whey Protein Isolate
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- PRODUCT INFORMATION
- NUTRITIONAL & INGREDIENTS
- FURTHER READINGS
- WHY VPA IS SUPERIOR
- LAB TESTING
- VPA GUARANTEE
- REVIEW
OUR WHEY PROTEIN ISOLATE (WPI) IS PERFECT FOR:
AFTER EXERCISE
WPI is the fastest digesting whey protein, making it the perfect choice for post-exercise recovery. After intensive exercise, our whey protein powder delivers amino acids to your bloodstream, promoting optimal muscle repair and growth to ensure you bounce back stronger.
WEIGHT MANAGEMENT
Low in calories, fats, and carbohydrates, WPI protein is a perfect choice for those seeking a high-protein snack without the added bulk.
SNACK REPLACEMENT
Enjoy a healthy and satisfying snack that supports muscle tissue while keeping you fueled and energised.
Our whey protein isolate is the ideal choice for those seeking a premium protein source with exceptional quality, the highest protein percentage, and rapid absorption.
WHEY ISOLATE KEY FEATURES
- Rapid Digestion: One of the fastest-digesting proteins for full muscle saturation instantly
- High Protein Content: Delivers 27g of premium protein per serving*
- Low Fat: Only 0.2g of fat per serving*, ideal for your fitness goals
- BCAA-Rich: Contains 7.8g of BCAA’s to support lean muscle growth and recovery.
- Leucine Support: 4.2g of leucine to activate Muscle Protein Synthesis*
- Superior Absorption: High absorption rate compared to other protein sources
WHAT IS WHEY PROTEIN ISOLATE (WPI)?
Whey protein isolate (WPI) is a premium byproduct of cheese manufacturing, derived from the liquid leftover after milk has been processed. With around 90% protein content, it boasts almost zero carbohydrates and fats, making it an exceptional protein source. Additionally, WPI is nearly lactose-free (99%), which is why many individuals with lactose sensitivities prefer this option. Its complete amino acid profile positions whey protein isolate as one of the best protein sources available globally.
BENEFITS OF USING WHEY ISOLATE (WPI)
VPA® Whey Isolate undergoes an ultra-filtration process that preserves its natural form, resulting in a high protein percentage with minimal fats and carbohydrates.
Thanks to our rigorous lab testing, you can trust that you are receiving a complete amino acid profile to help you reach your full potential.
Due to its high protein percentage, low fat and carbohydrate content, our whey protein shake is highly effective as a muscle recovery option after intensive exercise. Whether you're looking to enhance your performance or simply maintain your fitness levels, incorporating whey protein isolate into your routine can make a significant difference.
HOW TO USE WHEY PROTEIN ISOLATE POWDER (WPI)
Ideal for weight loss
Whey protein isolate is perfect for those on low-carbohydrate diets. With almost zero fats and carbohydrates but the highest protein percentage among all protein sources, WPI helps lower overall calorie intake. This encourages your body to utilise fat stores for energy. Additionally, our delicious whey protein flavours make it a satisfying snack that helps combat cravings.
Ideal for muscle gain
VPA® WPI is naturally rich in amino acids, particularly branched-chain amino acids (BCAA’s), making it exceptionally effective at repairing and building lean muscle after training sessions. Its high bioavailability ensures that you absorb most of the protein in your shake—unlike many other forms of protein that may not be as easily digestible. Consuming whey protein isolate throughout your day allows you to meet your daily protein requirements for muscle growth.
Great for sports performance
For athletes, fueling the body with quality protein immediately after intensive training or competitive events is crucial for recovery and strength building. As the fastest-digesting whey protein source available, our whey protein shake is the perfect post-workout drink to ensure quick recovery so you can continue improving as an athlete.
In summary, whether you're looking for whey protein isolate in Australia or searching for the best whey protein powder options like our 1kg packs with various delicious flavours, VPA® WPI is designed to support your fitness journey effectively.
- FLAVOURED
- NATURAL
NUTRITIONAL INFORMATION
SERVING SIZE 30g SERVINGS 33
| Per Serve | Per 100g | |
| Energy (kJ) | 478 | 1,590 |
| Energy (Cal) | 114 | 381 |
| Protein (g) | 26.1 | 87.0 |
| Total Fat (g) | 0.3 | 1.0 |
| Saturated Fat (g) | 0.1 | 0.4 |
| Total Carbohydrate (g) | 1.4 | 4.7 |
| Sugars (g) | 0.8 | 2.5 |
| Sodium (mg) | 44 | 148 |
| Typical Amino Acid Profile | In 100g of protein | |
| Alanine (mg) | | 5,010 |
| Arginine (mg) | | 2,160 |
| Aspartic Acid (mg) | | 10,500 |
| Cysteine (mg) | | 2,430 |
| Glutamic Acid (mg) | | 17,000 |
| Glycine (mg) | | 1,620 |
| Histidine (mg) | | 1,550 |
| Isoleucine (mg)^ | | 6,340 |
| Leucine (mg)^ | | 10,300 |
| Lysine (mg) | | 10,000 |
| Methionine (mg) | | 2,150 |
| Phenylalanine (mg) | | 2,980 |
| Proline (mg) | | 6,050 |
| Serine (mg) | | 4,590 |
| Threonine (mg) | | 6,710 |
| Tryptophan (mg) | | 2,300 |
| Tyrosine (mg) | | 2,840 |
| Valine (mg)^ | | 5,450 |
BCAAs^ = 5,766 mg per serve
NUTRITIONAL INFORMATION
SERVING SIZE 30g SERVINGS 33
| Per Serve | Per 100g | |
| Energy (kJ) | 483 | 1,610 |
| Energy (Cal) | 116 | 385 |
| Protein (g) | 27.3 | 91.0 |
| Total Fat (g) | 0.2 | 0.7 |
| Saturated Fat (g) | 0.1 | 0.2 |
| Total Carbohydrate (g) | 0.8 | 2.6 |
| Sugars (g) | 0.8 | 2.6 |
| Sodium (mg) | 45 | 149 |
| Typical Amino Acid Profile | In 100g of protein | |
| Alanine (mg) | | 5,010 |
| Arginine (mg) | | 2,160 |
| Aspartic Acid (mg) | | 10,500 |
| Cysteine (mg) | | 2,430 |
| Glutamic Acid (mg) | | 17,000 |
| Glycine (mg) | | 1,620 |
| Histidine (mg) | | 1,550 |
| Isoleucine (mg)^ | | 6,340 |
| Leucine (mg)^ | | 10,300 |
| Lysine (mg) | | 10,000 |
| Methionine (mg) | | 2,150 |
| Phenylalanine (mg) | | 2,980 |
| Proline (mg) | | 6,050 |
| Serine (mg) | | 4,590 |
| Threonine (mg) | | 6,710 |
| Tryptophan (mg) | | 2,300 |
| Tyrosine (mg) | | 2,840 |
| Valine (mg)^ | | 5,450 |
BCAAs^ = 6,031 mg per serve
Directions
To prepare your whey protein shake, add one heaped scoop to 200 – 250ml of chilled water. Stir or shake for about 20 seconds or until fully dissolved.
Serving size: 30 grams
Intake Recommendations:
-
Heavy Training: Two shakes per day, with three shakes on training days.
-
Light Training: One shake per day, with two shakes on training days.
-
Weight Control: One shake per day to replace snack items.
Ingredients
Whey Protein Isolate, (Milk) (Emulsifier (Soy Lecithin)), Cocoa*, Flavour, Xanthan, Sucralose.
*Cocoa is included in chocolate and caramel based flavours.
Coffee flavours CONTAIN CAFFEINE equivalent to approximately 20mg per serve.
NOTE: Nutritional information may vary depending on flavour.
Heads Up!
For all chocolate-based flavours, we use natural cocoa powder without anti-caking agents. As a result, you may notice small lumps of dark cocoa in these flavours.
Dark Chocolate Note:
While we incorporate 100% organic and natural cocoa powder in our chocolate-flavoured protein powders, the amount used is significantly lower than that found in dark chocolate. Therefore, our protein powders may not provide the same level of antioxidant benefits associated with consuming dark chocolate.
Allergen Advice
Contains Milk and and less than 1% Soy Lecithin (as instantiser).
WHY VPA IS SUPERIOR
We take quality seriously, that is why VPA® is used and trusted by Australia’s top athletes. Almost 25,000 independent positive reviews show you whoAustralians prefer and trust.
THIRD PARTY LAB TESTING
Unlike other supplement providers we take extreme measures to ensure our supplements are the highest quality in the market, employing third party lab testing by the National Measurement Institute, the authority for Australia’s chemical, biological, physical and trade testing.
GLOBAL QUALITY ASSURANCE TESTING
VPA® is one of few supplement companies that has been certified by Informed Sport the world leader for supplement quality assurance, and tested by LGC’s world class sports anti-doping lab.
PRODUCT GUARANTEE
We are so confident that you will love our supplements we have a product guarantee that ensures you are happy with your product.
CERTIFIED WAREHOUSES ACROSS AUSTRALIA
Because we have ISO and HACCP certified warehouses in Brisbane, Sydney and Melbourne, we are able to get your Whey Isolate to you faster than the majority of the supplement companies,
with the highest level of hygiene possible in Australia.
No more cheap and nasty unregulated supplement providers sending you products that are packaged in unhygienic back rooms, with low accountability of quality, full of fillers and poor quality dairy products.
LAB TESTING
We take pride in being not only the best value supplier in Australia but also the leading provider of high-quality, pure supplements. Our commitment to excellence means there are no amino spiking or fillers in our products—100% guaranteed. Thousands of athletes, bodybuilders, and sports enthusiasts rely on us daily for their nutritional needs, and we stand behind the quality of our whey protein isolate and other products.
LATEST RESULTS
THE VPA GUARANTEE
FLAVOUR GUARANTEE
Unlike most supplement companies, our new and improved flavours are developed in-house by our very own full-time food technician with over 15 years’ experience creating some of the world’s most recognized food, beverage and sports supplement products. Our rigorous sourcing of raw ingredients to find the ideal combination of rich flavor profiles, combined with our repeated blind flavour testing with large populations of customer demographics, means the process of creating a single VPA® flavour can take between 3-6 months.
This stringent process of flavour perfection means that ALL our flavours are created based directly on VPA® customer preferences, so you are receiving the ideal flavours for your taste buds. We are so confident in the flavours that we release into our VPA® range, that we are willing to be the only supplement company to off a full FLAVOUR HAPPINESS GUARANTEE. If you do not like the flavour you purchased for any reason, we will send you another flavour of your choice for FREE.
100% PRODUCT SATISFACTION
If you are not 100% happy with your product, please contact our customer service team to have the product returned for an exchange. Please make sure that at least 90% of the product is returned.
100% PRODUCT PURITY
We guarantee the purity of our product. Why, because we pack and blend all of our products on our HACCP approved, ISO approved facility in Brisbane, QLD, Australia. We regularly test the purity of our products so you can be confident that you will never be receiving under-dosed or amino-spiked supplements from VPA® Australia.
SUSTAINABILITY MISSION
At VPA® we do our best to source fair trade ingredients and products, from suppliers who support their workers and practice environmental protection policies at their sites e.g. wastewater treatment, recycling.
PRODUCT INFORMATION
OUR WPI WHEY PROTEIN ISOLATE IS PERFECT FOR:
AFTER EXERCISE
WPI is the fastest digesting whey protein, making it the perfect choice for post-exercise recovery. After intensive exercise, our whey protein powder delivers amino acids to your bloodstream, promoting optimal muscle repair and growth to ensure you bounce back stronger.
WEIGHT MANAGEMENT
Low in calories, fats, and carbohydrates, WPI protein is a perfect choice for those seeking a high-protein snack without the added bulk.
SNACK REPLACEMENT
Enjoy a healthy and satisfying snack that supports muscle tissue while keeping you fueled and energised.
Our whey protein isolate is the ideal choice for those seeking a premium protein source with exceptional quality, the highest protein percentage, and rapid absorption.
WHEY ISOLATE KEY FEATURES
- Rapid Digestion: One of the fastest-digesting proteins for full muscle saturation instantly
- High Protein Content: Delivers 27g of premium protein per serving*
- Low Fat: Only 0.2g of fat per serving*, ideal for your fitness goals
- BCAA-Rich: Contains 7.8g of BCAA’s to support lean muscle growth and recov
- Leucine Support: 4.2g of leucine to activate Muscle Protein Synthesis*
- Superior Absorption: High absorption rate compared to other protein sources
WHAT IS WHEY PROTEIN ISOLATE (WPI)?
Whey protein isolate (WPI) is a premium byproduct of cheese manufacturing, derived from the liquid leftover after milk has been processed. With around 90% protein content, it boasts almost zero carbohydrates and fats, making it an exceptional protein source. Additionally, WPI is nearly lactose-free (99%), which is why many individuals with lactose sensitivities prefer this option. Its complete amino acid profile positions whey protein isolate as one of the best protein sources available globally.
BENEFITS OF USING WHEY ISOLATE (WPI)
VPA® Whey Isolate undergoes an ultra-filtration process that preserves its natural form, resulting in a high protein percentage with minimal fats and carbohydrates.
Thanks to our rigorous lab testing, you can trust that you are receiving a complete amino acid profile to help you reach your full potential.
Due to its high protein percentage, low fat and carbohydrate content, our whey protein shake is highly effective as a muscle recovery option after intensive exercise. Whether you're looking to enhance your performance or simply maintain your fitness levels, incorporating whey protein isolate into your routine can make a significant difference.
HOW TO USE WHEY PROTEIN ISOLATE POWDER (WPI)
Ideal for weight loss
Whey protein isolate is perfect for those on low-carbohydrate diets. With almost zero fats and carbohydrates but the highest protein percentage among all protein sources, WPI helps lower overall calorie intake. This encourages your body to utilise fat stores for energy. Additionally, our delicious whey protein flavours make it a satisfying snack that helps combat cravings.
Ideal for muscle gain
VPA® WPI is naturally rich in amino acids, particularly branched-chain amino acids (BCAA’s), making it exceptionally effective at repairing and building lean muscle after training sessions. Its high bioavailability ensures that you absorb most of the protein in your shake—unlike many other forms of protein that may not be as easily digestible. Consuming whey protein isolate throughout your day allows you to meet your daily protein requirements for muscle growth.
Great for sports performance
For athletes, fueling the body with quality protein immediately after intensive training or competitive events is crucial for recovery and strength building. As the fastest-digesting whey protein source available, our whey protein shake is the perfect post-workout drink to ensure quick recovery so you can continue improving as an athlete.
In summary, whether you're looking for whey protein isolate in Australia or searching for the best whey protein powder options like our 1kg packs with various delicious flavours, VPA® WPI is designed to support your fitness journey effectively.
NUTRITIONAL & INGREDIENTS
- FLAVOURED
- NATURAL
NUTRITIONAL INFORMATION
SERVING SIZE 30g SERVINGS 33 *Nutritional information may vary by flavour
| Per Serve | Per 100g | |
| Energy (kJ) | 468 | 1560 |
| Energy (Cal) | 112 | 373 |
| Protein (g) | 27 | 88 |
| Total Fat (g) | 0.2 | 0.7 |
| Saturated Fat (g) | 0.1 | 0.2 |
| Total Carbohydrate (g) | 0.8 | 2.5 |
| Sugar (g) | 0.8 | 2.5 |
| Sodium (mg) | 43 | 145 |
| Typical Amino Acid Profile | In 100g of Protein | |
| Lysine (mg) | 10,000 | |
| Alanine (mg) | 5,010 | |
| Glutamic Acid (mg) | 17,000 | |
| Glycine (mg) | 1,620 | |
| Histidine (mg) | 1,550 | |
| Isoleucine (mg) | 6,340 | |
| Leucine (mg) | 10,300 | |
| Methionine (mg) | 2,150 | |
| Phenylalaine (mg) | 2,980 | |
| Proline (mg) | 6,050 | |
| Cysteine/cystine (mg) | 2,430 | |
| Tryptophan (mg) | 2,300 | |
| Valine (mg) | 5,450 | |
| Tyrosine (mg) | 2,840 | |
| Arginine (mg) | 2,160 | |
| Threonine (mg) | 6,710 | |
| Serine (mg) | 4,590 | |
| Aspartic Acid (mg) | 10,500 |
NUTRITIONAL INFORMATION
SERVING SIZE 30g SERVINGS 33
| Per Serve | Per 100g | |
| Energy (kJ) | 483 | 1,610 |
| Energy (Cal) | 116 | 385 |
| Protein (g) | 27.4 | 91.4 |
| Total Fat (g) | 0.2 | 0.7 |
| Saturated Fat (g) | 0.1 | 0.2 |
| Total Carbohydrate (g) | 0.8 | 2.5 |
| Sugar (g) | 0.8 | 2.5 |
| Sodium (mg) | 45 | 149 |
| Typical Amino Acid Profile | In 100g of Protein | |
| Lysine (mg) | 10,000 | |
| Alanine (mg) | 5,010 | |
| Glutamic Acid (mg) | 17,000 | |
| Glycine (mg) | 1,620 | |
| Histidine (mg) | 1,550 | |
| Isoleucine (mg) | 6,340 | |
| Leucine (mg) | 10,300 | |
| Methionine (mg) | 2,150 | |
| Phenylalaine (mg) | 2,980 | |
| Proline (mg) | 6,050 | |
| Cysteine/cystine (mg) | 2,430 | |
| Tryptophan (mg) | 2,300 | |
| Valine (mg) | 5,450 | |
| Tyrosine (mg) | 2,840 | |
| Arginine (mg) | 2,160 | |
| Threonine (mg) | 6,710 | |
| Serine (mg) | 4,590 | |
| Aspartic Acid (mg) | 10,500 |
Directions
To prepare your whey protein shake, add one heaped scoop to 200 – 250ml of chilled water. Stir or shake for about 20 seconds or until fully dissolved.
Serving size: 30 grams
Intake Recommendations:
-
Heavy Training: Two shakes per day, with three shakes on training days.
-
Light Training: One shake per day, with two shakes on training days.
-
Weight Control: One shake per day to replace snack items.
Ingredients
Whey Protein Isolate, Flavour, Cocoa*, Sucralose, Natural Colour**.
*Cocoa is included in chocolate and caramel based flavours.
*Yellow contains beta-carotene, Red contains Anthocyanins.
Coffee flavours CONTAIN CAFFEINE equivalent to approximately 20mg per serve.
NOTE: Nutritional information may vary depending on flavour.
HEADS UP!
For all chocolate-based flavours, we use natural cocoa powder without anti-caking agents. As a result, you may notice small lumps of dark cocoa in these flavours.
Dark Chocolate Note:
While we incorporate 100% organic and natural cocoa powder in our chocolate-flavoured protein powders, the amount used is significantly lower than that found in dark chocolate. Therefore, our protein powders may not provide the same level of antioxidant benefits associated with consuming dark chocolate.
Allergen Advice
Contains ingredients from milk and and less than 1% soy lecithin (as instantiser).
FURTHER READINGS
WHY VPA IS SUPERIOR
WHY VPA IS SUPERIOR
We take quality seriously, that is why VPA® is used and trusted by Australia's top athletes. Almost 24,000 independent positive reviews show you whoAustralians prefer and trust.
THIRD PARTY LAB TESTING
Unlike other supplement providers we take extreme measures to ensure our supplements are the highest quality in the market, employing third party lab testing by the National Measurement Institute, the authority for Australia’s chemical, biological, physical and trade testing.
GLOBAL QUALITY ASSURANCE TESTING
VPA® is one of few supplement companies that has been certified by Informed Sport the world leader for supplement quality assurance, and tested by LGC’s world class sports anti-doping lab.
PRODUCT GUARANTEE
We are so confident that you will love our supplements we have a product guarantee that ensures you are happy with your product.
CERTIFIED WAREHOUSES ACROSS AUSTRALIA
Because we have ISO and HACCP certified warehouses in Brisbane and Melbourne, we are able to get your Whey Isolate to you faster than the majority of the supplement companies,
with the highest level of hygiene possible in Australia.
No more cheap and nasty unregulated supplement providers sending you products that are packaged in unhygienic back rooms, with low accountability of quality, full of fillers and poor quality dairy products.
VPA GUARANTEE
THE VPA GUARANTEE
FLAVOUR GUARANTEE
Unlike most supplement companies, our new and improved flavours are developed in-house by our very own full-time food technician with over 15 years’ experience creating some of the world’s most recognized food, beverage and sports supplement products. Our rigorous sourcing of raw ingredients to find the ideal combination of rich flavour profiles, combined with our repeated blind flavour testing with large populations of customer demographics, means the process of creating a single VPA® flavour can take between 3-6 months.
This stringent process of flavour perfection means that ALL our flavours are created based directly on VPA® customer preferences, so you are receiving the ideal flavours for your taste buds. We are so confident in the flavours that we release into our VPA® range, that we are willing to be the only supplement company to off a full FLAVOUR HAPPINESS GUARANTEE. If you do not like the flavour you purchased for any reason, we will send you another flavour of your choice for FREE.
100% PRODUCT SATISFACTION
If you are not 100% happy with your product, please contact our customer service team to have the product returned for an exchange. Please make sure that at least 90% of the product is returned.
100% PRODUCT PURITY
We guarantee the purity of our product. Why, because we pack and blend all of our products on our HACCP approved, ISO approved facility in Brisbane, QLD, Australia. We regularly test the purity of our products so you can be confident that you will never be receiving under-dosed or amino-spiked supplements from VPA® Australia.
LAB TESTING
LAB TESTING
We take pride in being not only the best value supplier in Australia but also the leading provider of high-quality, pure supplements. Our commitment to excellence means there are no amino spiking or fillers in our products—100% guaranteed. Thousands of athletes, bodybuilders, and sports enthusiasts rely on us daily for their nutritional needs, and we stand behind the quality of our whey protein isolate and other products.
LATEST RESULTS
REVIEWS
ABOUT WHEY PROTEIN ISOLATE (WPI) PROTEIN POWDER
What is Whey Protein Isolate?
Whey Protein Isolate or WPI is a very fast-digesting dairy protein that consists of at least 90% protein, with almost no carbohydrates or fats. WPI is also 99% lactose-free, making it suitable for most people who are lactose intolerant.
Whey protein isolate vs whey protein concentrate
The nutritional and pricing differences between WPI and WPC results from a secondary step in the manufacturing process. During production, WPC is microfiltered once, while WPI is filtered a second time. This second filtration removes more fat and carbohydrates, producing a more refined protein. Consequently, WPI is a purer whey protein than WPC.
WPI’s lower lactose content makes it the ideal protein powder for individuals with lactose intolerance, as most can consume it without experiencing digestive symptoms. WPC contains more milk fat than WPI with around 4 – 7% fat. This is not necessarily a bad thing, as this fat can contain beneficial nutrients not found in WPI. WPI is also quicker to digest than WPC, making it a preferred choice for post-work recovery.
Whey protein isolate benefits
Whey protein contains all 9 essential amino acids, including an extra high dose of the amino acid leucine, which has been shown to effectively stimulate muscle protein synthesis and help build more muscle mass. Since WPI is the purest protein source available for consumption, it helps maintain and build muscle tissue and prevent catabolic activity during high-intensity resistance training sessions.
Buy the best whey protein isolate online
VPA® whey protein isolate is recognized as the best whey protein isolate in Australia, delivering results that align with scientific research promoting muscle growth and rapid recovery. Our whey isolate stands out for its superior quality, undergoing rigorous lab testing and a comprehensive ultra-filtration process. This ensures that the protein remains in its most natural form, boasting a high protein percentage with minimal fats and carbohydrates.
At VPA®, we are dedicated to providing the highest quality products at the best prices directly to consumers. We offer attractive discounts for bulk purchases, which can be viewed on our product pages. We provide flexible payment options, including credit card, debit card, PayPal, and AfterPay, allowing you to buy now and pay later. This way, you can maximise your investment in your health and fitness journey.
Do whey protein supplements work?
Incorporating whey protein supplements into your diet is an excellent way to meet your protein needs, particularly for athletes and bodybuilders. Taking whey protein before or after exercise can improve muscle strength, lean-muscle growth, and immune function.
WPI and muscle growth
Clean whey protein isolates should contain no fillers and have a protein content of around 90%. VPA® whey protein isolate stands out as one of the cleanest options available, featuring only four ingredients: whey protein isolate, flavour, sucralose, and natural colour.
Each 30g serving of VPA® whey protein powder contains 27g of protein, making it 90% protein. This commitment to purity makes VPA® WPI an excellent choice for those seeking a high-quality protein supplement without unnecessary additives.
USING whey protein isolate for muscle gain?
Whey protein isolate is the ideal protein for muscle gain due to its high leucine content and rapid digestion. Among all protein sources, WPI has been shown to promote the greatest rate of muscle growth in response to training.
What is the best protein for weight loss?
The best protein for weight and fat loss is VPA® whey protein isolate. With its low calorie, fat, and carbohydrate content, it’s the ideal choice for anyone looking to shed pounds while maintaining muscle mass.
USING whey protein isolate on a keto diet?
VPA® Whey protein isolate is suitable if you are following a keto diet. VPA® WPI has only 0.8g of carbohydrate and 0.2g of fat per serving making it a keto protein.
What should I mix WPI powder with?
Whey protein powder can be easily mixed with water, dairy milk, or milk alternatives. If you're dieting or tracking macros, please note that our nutrition panels do not include the nutritional content of the liquid you choose to mix with your protein. You can adjust the amount of liquid based on your personal preference—whether you like it thicker or more diluted. We also provide mixing guidelines on our packaging.
WHEY PROTEIN SUPPLEMENTS SAFETY
The amount of whey protein you need daily depends on your activity levels and goals. A highly active individual, an athlete or bodybuilder's protein requirements would significantly differ from someone who has a more laidback sedentary lifestyle.
Athletes can safely eat more protein than people who are not physically active. In fact, an athlete who does not get enough protein will sustain some muscle damage and take longer to recover. Whey protein isolate does not cause any health issues in those who are otherwise healthy.
Can I use whey protein isolate when pregnant or breastfeeding?
Please ask a medical professional such as a GP or dietitian before using protein powder when pregnant or breastfeeding. While there is nothing inherently unsafe in VPA® protein powder for pregnant or breastfeeding women, it’s always best to seek personalised advice. Please click here for more information.
Is whey protein vegan?
Whey protein is not vegan-friendly because it is a dairy product. However, whey protein isolate is suitable for vegetarians. Individuals with milk allergies or lactose intolerance should avoid WPI protein, or use it with caution.
When is the best time to take a protein shake?
The best time to take protein shakes depends on your health and fitness goals, whether you're aiming to lose weight, build muscle, or preserve muscle mass.
If weight loss is your goal, consuming a protein-rich snack between meals can help curb your appetite by reducing levels of the hunger hormone, leading to fewer calories consumed later in the day.
For those focused on building muscle and strength, it's important to consume more protein than your body naturally breaks down during intensive training. In this case, taking protein shakes after your workout is a safe and effective strategy to support muscle recovery and growth.
HOW Can I trust any supplement company selling whey protein?
The supplement industry can be challenging to navigate due to its lack of regulation, making it difficult to trust companies that claim to offer high-quality whey protein. To ensure you're getting exactly what you pay for, look for companies that publish third-party lab test results on their websites.
If a company does not provide this information, we strongly recommend avoiding their products. If they do share these results, you can feel confident in your purchase.
For VPA®, you can find our third-party lab results by checking the “Lab Results” tab on our website.
Best Australian whey protein isolate reviews
You can read all customer reviews of VPA® WPI by scrolling to the top of the page and clicking on the review stars above the product name. VPA® casein powder currently has over 4835 reviews and a 4.9* rating. Read some reviews of whey protein isolate powder below.
“Have bought this consistently for 3 years. Good flavour and no nasty fillers”. Denyse R – Review made 20th May 2020.
“Happy with this product. Combines well with cold water and the vanilla tastes great.” Mike C – Review made 18th May 2020.
“Best WPI I have ever had. I got the choc mint because I love mint. Perfect stuff!” Victoria R - Review made 18th May 2020.
“I love this stuff - my 'go-to' protein, tastes great, easy to digest and affordable”. Tina A - Review made 17th May 2020.
Is Whey Isolate as good as Whey Protein?
Whey protein isolate is a type of whey protein. It offers a higher protein content and faster absorption rate due to its reduced lactose, fat, and carbohydrate content. While both WPI and WPC can be beneficial, whey protein isolate is often preferred for its purity and efficiency.
What does whey protein isolate do for you?
Whey protein isolate is a type of whey protein. It offers a higher protein content and faster absorption rate due to its reduced lactose, fat, and carbohydrate content. While both WPI and WPC can be beneficial, whey protein isolate is often preferred for its purity and efficiency.
Is it safe to take whey protein isolate every day?
Taking whey protein isolate every day is generally considered safe for most individuals, particularly those who are healthy and active. However, there are some important considerations to keep in mind, like individual tolerance, recommended dosage, as well as quality and purity.
Who should not take whey isolate?
Whey protein isolate may not be suitable for everyone. Here are some groups of individuals who should avoid or use caution when considering whey protein isolate:
-
Individuals with milk allergies
-
Individuals with pre-existing kidney or liver conditions
-
People on certain medications
-
Pregnant or breastfeeding women
-
Individuals with digestive issues