AMINO ACID POWDER & SUPPLEMENTS

The dedicated team behind VPA is proud to bring you the latest in protein amino acids.

Amino acids are the building blocks of protein and can assist with muscle gain, weight loss, and even sleep quality. Whatever your personal goals, our industry-leading amino supplements deliver real results, so that you can reach your full potential.

Discover more about us and our product range above.

Feel and perform at your best. Shop our range of the best amino acid supplements today and enjoy fast shipping Australia-wide.

1. What are amino acids?

Amino acids play an integral role in many of the body’s processes, including the regulation of mood, organ support, and the repair and rebuilding of tissue, such as muscle, hair, skin, collagen, and nails.

In short, amino acids are the very foundation of both our physical and our mental health.

Of the 500 amino acids contained in the human body, 23 assist with muscle growth. Of these 23 amino acids, eight are known as essential amino acids. These are, as the name would suggest – essential to our health and well-being.

Our natural amino acid supplements contain these critical acids. Buy amino acid products, and you can rest easy knowing you are giving your body the fuel it needs to thrive.

2. Is an amino acid a protein?

No, amino acids are the building blocks of proteins. When amino acids bond together, they form proteins.

3. What are essential amino acids?

Essential amino acids are those that the body cannot produce on its own, meaning they must be obtained through diet or essential amino acid supplements. There are 8 essential amino acids that are critical to human well-being. The most popular sources of essential amino acids are meat, eggs, poultry, and soy, among others.

4. What do amino acids do for the body?

Amino acids support muscle growth, tissue repair, brain function, and mood regulation. They also help with metabolic processes and enhance physical performance.

5. What are the benefits of taking amino acid supplements?

Amino acids are present in multiple plant and animal protein sources, but taking concentrated amino acids in the form of supplements has several advantages like:

• Mood regulation: Tryptophan, an essential amino acid, is required for the production of serotonin– a chemical that regulates sleep, mood, and behaviours.

• Enhanced exercise performance: Branched-chain amino acids or BCAAs improve athletic performance and help with muscle recovery. BCAAs also delay fatigue during high-intensity strength training, allowing you to maintain peak performance for longer.

• Improve muscle mass: BCAAs are also proven to stimulate muscle protein synthesis which helps build and maintain muscle. If you do strength training, amino acid supplementation and intake of BCAAs become especially important.

• Energy source: BCAAs can be converted into glucose by the liver, providing an additional energy source during workouts.

6. How do I use amino acid supplements?

Amino acid supplementation is typically taken in powder form and can be mixed with water, a smoothie, or another liquid of your choice. The recommended dosage of each of VPA amino acid powders varies and you can follow the instructions for optimal results.

7. What are the best amino acids for muscle growth and recovery?

For muscle growth and recovery, BCAA (Branched-Chain Amino Acids) and EAA (Essential Amino Acids) are highly effective. Our Creatine Monohydrate, BCAA 2:1:1 and Beta Alanine are excellent amino acid powders for strength and recovery.

8. What’s better, BCAA or EAA?

The choice between BCAA and EAA amino protein powders depends on your individual goals, diet, and exercise routine. If your focus is on overall muscle growth and recovery, Essential amino acid supplements (EAAs) are generally a better option as they provide a full spectrum of essential amino acids, including BCAAs. EAAs ensure you get all the components necessary for muscle protein synthesis, immunity, and overall health.

On the other hand, BCAA amino protein powder is more useful if you're trying to maintain a low-calorie diet, as it helps preserve muscle mass and provide energy during high-intensity workouts. Reach out to us to find the best amino acid supplement for you.

9. Which is the best amino acid supplement to take?

The best amino acid supplement for you depends on your goals. If you want to improve recovery and endurance, Creatine and Beta Alanine are top choices. If you want to build muscle, Leucine powder is the best option for you. If you’re looking to enhance mood and mental well-being, Tyrosine should be a good option. If you’re aiming for overall mental and physical health, try the Bussin Intra and Essential Amino Acids supplements.

VPA has a range of some of the best amino acid supplements in Australia. If you’re not sure which product is right for you, feel free to get in touch with our friendly, knowledgeable team. Send us a message or give us a call at 1300 669 264. We’d be more than happy to help you decide on the best amino acid supplements for your needs.

10. Is it worth taking amino acid supplements?

Yes, amino acid supplementation can be a valuable addition to your diet, especially if you're looking to improve your physical performance, recovery, or mental health.

11. Who should not take amino acid supplements?

People with specific medical conditions such as kidney or liver issues, or those who are pregnant or breastfeeding, should consult a healthcare provider before taking amino acid supplementation.

12. What are the side effects of amino acid supplements?

While most people can carry out amino acid supplementation without issue, some may experience digestive discomfort, bloating, or nausea if taken in excessive amounts. Always follow the recommended dosage.