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Leucine
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Leucine
Leucine is recognised as the primary amino acid in charge of muscle growth and repair through its ability to effectively promote protein synthesis. Protein synthesis is a ‘holy grail’ of muscle growth, as this is what professional bodybuilders are trying to achieve when they take more potent substances. L-Leucine has a long history of scientific literature supporting its anabolic effects in the body. We are Australia’s best online supplement shop. We provide you with high quality whey protein powder, plant-based protein, supplements and amino acids. Shop with us to see why we were voted the Best Protein and Supplement store in Australia two years in a row. Leucine is recognised as the primary amino acid in charge of muscle growth and repair through its ability to effectively promote protein synthesis. Protein synthesis is a ‘holy grail’ of muscle growth, as this is what professional bodybuilders are trying to achieve when they take more potent substances. L-Leucine has a long history of scientific literature supporting its anabolic effects in the body. We are Australia’s best online supplement shop. We provide you with high quality whey protein powder, plant-based protein, supplements and amino acids. Shop with us to see why we were voted the Best Protein and Supplement store in Australia two years in a row.
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- NUTRITIONAL & INGREDIENTS
- PRODUCT INFORMATION
- WHY VPA IS SUPERIOR
- VPA GUARANTEE
- REVIEWS
NUTRITIONAL INFORMATION
SERVING SIZE 2g SERVINGS 100
| Per Serve | Per 100g | |
| Energy (kJ) | 34 | 1,700 |
| Energy (Cal) | 8 | 406 |
| Protein | 2g | 100g |
| Total Carbohydrates | 0g | 0g |
| Sugar | 0g | 0g |
| Total Fat | 0g | 0g |
| Saturated Fat | 0g | 0g |
| Sodium | 0mg | 0mg |
| Leucine | 2g | 100g |
Directions
Add 1/2 teaspoons to 200ml of water or Juice. Stir, shake or blend for 20 seconds or until completely dispersed
Ingredients
100% Pharmaceutical grade Leucine
Allergen Advice
HOW VPA'S LEUCINE OPTIMISES YOU
Leucine is recognised as the primary amino acid in charge of muscle growth and repair through its ability to effectively promote protein synthesis. Protein synthesis is a ‘holy grail’ of muscle growth, as this is what professional bodybuilders are trying to achieve when they take more potent substances. L-Leucine has a long history of scientific literature supporting its anabolic effects in the body.
LEUCINE QUICK FACTS
- Increased Protein Synthesis.
- Increased Lean Muscle Development.
- Faster Recovery and Cellular Repair.
- Strong Anti-Catabolic Properties.
WHY VPA IS SUPERIOR
We take quality seriously, that is why VPA® is used and trusted by Australia’s top athletes. Almost 25,000 independent positive reviews show you whoAustralians prefer and trust.
THIRD PARTY LAB TESTING
Unlike other supplement providers we take extreme measures to ensure our supplements are the highest quality in the market, employing third party lab testing by the National Measurement Institute, the authority for Australia’s chemical, biological, physical and trade testing.
GLOBAL QUALITY ASSURANCE TESTING
VPA® is one of few supplement companies that has been certified by Informed Sport the world leader for supplement quality assurance, and tested by LGC’s world class sports anti-doping lab.
PRODUCT GUARANTEE
We are so confident that you will love our supplements we have a product guarantee that ensures you are happy with your product.
CERTIFIED WAREHOUSES ACROSS AUSTRALIA
Because we have ISO and HACCP certified warehouses in Brisbane, Sydney and Melbourne, we are able to get your Whey Isolate to you faster than the majority of the supplement companies,
with the highest level of hygiene possible in Australia.
No more cheap and nasty unregulated supplement providers sending you products that are packaged in unhygienic back rooms, with low accountability of quality, full of fillers and poor quality dairy products.
THE VPA GUARANTEE
100% PRODUCT SATISFACTION
If you are not 100% happy with your product, please contact our customer service team to have the product returned for an exchange. Please make sure that at least 90% of the product is returned.
100% PRODUCT PURITY
We guarantee the purity of our product. Why, because we pack and blend all of our products on our HACCP approved, ISO approved facility in Brisbane, QLD, Australia. We regularly test the purity of our products so you can be confident that you will never be receiving under-dosed or amino-spiked supplements from VPA® Australia.
LEUCINE POWDER AUSTRALIA
Buy L-Leucine Online
We are Australia’s best online supplement shop. We provide you with high quality whey protein powder, plant-based protein, supplements and amino acids. Shop with us to see why we were voted the Best Protein and Supplement store in Australia for five years in a row.
What is leucine?
Leucine or L-Leucine is one of the 3 branched chain amino acids (BCAAs) and is the primary and most important amino acid in muscle building. The other 2 BCAAs are isoleucine and valine. BCAAs help the body to improve health, boost athletic performance, and combat muscle loss.
Leucine is an activator of the protein known as mTOR, which induces muscle protein synthesis. Eating food that has complete protein gives your body enough of these amino acids. Protein-rich foods includes meat, poultry, fish, eggs, and milk.
Leucine benefits
Naturally high in leucine foods include milk and meat proteins. Dairy protein is comprised mainly of casein with smaller amounts of whey. It is the whey protein which is particularly high in leucine. Not only is whey high in leucine but it’s also digested at a much faster rate than casein, ensuring blood leucine levels peak soon after ingestion, turning on the protein synthetic machinery responsible for building muscle.
Examples of high leucine foods include meat, poultry, fish, tofu, dairy products, legumes and other soy-based foods, squash seeds, and eggs.
How much Leucine do I need?
Our body needs around 39mg of leucine per kilogram of our body weight. If you weigh around 70kg, ideally you should have around 2,730mg of leucine per day. When the body has enough leucine, it goes into muscle building mode. Supplementing more than the needed dose won’t add extra benefits.
Who should take leucine supplements?
Leucine supplementation benefits people with a variety of goals, whether for athletic training or wellness. Overall, taking this branched chain amino acid is good for you.
Leucine for Athletic Training
Since leucine supplementation is a great help to boost muscle growth and slow muscle deterioration as we age, leucine supplements should be taken by bodybuilders and athletes who train regularly.
Leucine for Weight loss
Leucine supplementation can help the body hold on to muscle mass when dieting as maintaining muscle mass is vital for both weight loss and weight maintenance, as those muscles help the body burn more calories each day. Taking leucine also helps enhance glucose and insulin homeostasis – a great benefit for dieters to curb their cravings. This supplement plays a role in the treatment of obesity and metabolic syndrome.
Leucine for Wellness
One may also opt to take a leucine supplement to simply improve their health and wellness especially for the elderly who need to maintain muscle mass. However, if living a sedentary lifestyle, you can probably have enough of this amino acid on a well-balanced diet.
What does leucine supplement powder taste like?
Taking leucine supplement on its own is still beneficial and may be cheaper than during BCAA mixes, however, they all taste bitter taken on its own.
What should I mix leucine powder with?
Since we know that leucine is a hydrophobic amino acid (does not readily mix with water) and is bitter when taken on its own, we recommend mixing it with any citrusy fruit juices. Fresh citrus juice, such as lemonade, limeade, or orange juice, will be naturally-high in both citric acid and sugars.
Best Leucine supplement reviews
You can read all customer reviews of VPA® L-Leucine by scrolling to the top of the page and clicking on the review stars above the product name. VPA® Leucine currently has a 4.6* rating. Read some reviews of our Leucine powder below.
Great product. Mixes well with water. Seen improvement in muscle recovery and soreness. - Morgan M
Pre workout Leucine works excellent to aid heavy duty training. - Lee C
Great product for heavy weights sessions. Highly recommended. - Hamish P
Great source of protein. Also great replacement of other leucine containing foods especially if your diet requires low dairy. - Kevin S
Read more here.
How long does shipping take?
We have dispatch warehouses in Brisbane, Sydney and Melbourne. We dispatch via Australia Post and Fastway. Delivery takes 1-3 days in metropolitan regions when delivered by Fastway. Orders shipping Australia Post are subject to their usual delivery times.