Your Cart is Empty
Gold Coast Stim Pre-workout
$42.00
or Buy now, Pay later with 4 Easy payments
Ships from
our warehouse
in
Pre-workout PRE-30 V2
Pre-workout PRE-30 V2. THE ORIGINAL WORKOUT FUEL, NOW WITH MORE KICK! Originally Pre-30 was designed for pure athletic performance, with a focus on strength and endurance. Using scientifically validated performance enhancing ingredients, we were able to design a formula that Australia’s best performing athletes were impressed with. So, using this incredible formula as a foundation, we have given it an upgrade and increased the stimulant aspect, so not only does PRE30 2.0 have the optimal levels of ingredients to maximise strength and endurance, but now it has an energy kick that will get you smashing through personal records even on bad days. Pre-workout PRE-30 V2. THE ORIGINAL WORKOUT FUEL, NOW WITH MORE KICK! Originally Pre-30 was designed for pure athletic performance, with a focus on strength and endurance. Using scientifically validated performance enhancing ingredients, we were able to design a formula that Australia’s best performing athletes were impressed with. So, using this incredible formula as a foundation, we have given it an upgrade and increased the stimulant aspect, so not only does PRE30 2.0 have the optimal levels of ingredients to maximise strength and endurance, but now it has an energy kick that will get you smashing through personal records even on bad days.
Heads up Legends! You may receive a new look packaging for this product. Click here for more info
This product was frequently purchased with
- PRODUCT INFORMATION
- NUTRITIONAL & INGREDIENTS
- WHY VPA IS SUPERIOR
- VPA GUARANTEE
- REVIEWS
Gold Coast Stim Pre-Workout for Beginners (Originally Pre-30)
Originally Pre-30, Gold Coast Stim was designed to enhance athletic performance, with a focus on strength and endurance. Using scientifically validated performance enhancing ingredients, we created a formula that earned the approval of Australia’s top-performing athletes.
So, using this incredible formula as a foundation, we’ve upgraded the formula by amplifying its stimulant component. The result is PRE30 2.0 Gold Coast Stim which not only has the optimal levels of ingredients to maximise strength and endurance but has an energy kick that will get you smashing through personal records even on bad days.
Is Gold Coast Stim Pre-Workout Safe for Beginner Athletes?
Gold Coast Stim Pre-Workout for Beginners (Originally Pre-30)
Originally Pre-30 was designed for pure athletic performance, with a focus on strength and endurance. Using scientifically validated performance enhancing ingredients, we were able to design a formula that Australia’s best performing athletes were impressed with.
So, using this incredible formula as a foundation, we have given it an upgrade and increased the stimulant aspect, so not only does PRE30 2.0 have the optimal levels of ingredients to maximise strength and endurance, but now it has an energy kick that will get you smashing through personal records even on bad days.
Is Gold Coast Stim Pre-Workout Safe for Beginner Athletes?
New to fitness or pre-workouts? PRE30 2.0 Gold Coast Stim is specifically designed with beginner athletes in mind. When you are just starting to work out, you need to build a tolerance to high-intensity training. You also need faster muscle repair, especially because you’re more prone to DOMS (delayed onset muscle soreness), which occurs 24-48 hours after a workout.
This is where ingredients like Creatine Monohydrate, Beta Alanine, L-Tyrosine help with muscle recovery while caffeine gives you an extra boost of energy to fuel your workouts. What’s more? PRE30 2.0 Gold Coast Stim comes with the added benefits of Vitamin B6 and Vitamin B12 which support metabolism and reduce fatigue.
GOLD COAST STIM - THE ULTIMATE PRE-WORKOUT FOR PEAK PERFORMANCE
Developed by athletes for athletes, Gold Coast Stim Pre-Workout was born out of frustration with the low-quality ingredients and ineffective formulas saturating the market. By sourcing only the purest, highest-quality ingredients, Gold Coast Stim provides you with the cleanest and most effective results to support peak human performance.
Heightened Energy Levels and Focus: Achieve amplified energy and laser-sharp focus to power through your most demanding workouts.
Increased Endurance and Reduced Muscle Fatigue: Push beyond your limits with enhanced endurance and minimized muscle fatigue.
Efficient Nutrient Delivery for Stronger Muscles: Fuel your muscles with optimal nutrients for fuller pumps and well-defined muscular shape.
What Are the Benefits of Gold Coast Stim Pre-Workout?
The Gold Coast Stim Pre Workout is the best pre-workout for beginners. With this supplement, you will experience:
- Amplified energy, increased cognitive performance, and focus that drives you to the next level in your training.
- Explosive muscular performance through enhanced nutrient delivery pathways, boosting blood flow for fuller pumps and a stronger, more sculpted physique.
- Reduced lactic acid build-up, allowing you to kick into a new gear of muscular endurance and achieve new personal records you once thought were out of reach.
Whether you're an elite athlete aiming for strength gains, chasing those final reps, or looking for that competitive edge, Gold Coast Stim Pre Workout from Australia’s most trusted fitness brand will help you achieve it all.
NUTRITIONAL INFORMATION
SERVING SIZE 6.2g SERVINGS 30 *Nutritional information may vary by flavour
| Per Serve | Per 100g | |
| Energy (kJ) | 52 | 841 |
| Energy (Cal) | 12 | 201 |
| Protein (g) | 2.5 | 40.9 |
| Total Fat (g) | 0 | 0 |
| Saturated Fat (g) | 0 | 0 |
| Total Carbohydrate (g) | 0.3 | 4.9 |
| Sugar (g) | 0 | 0 |
| Sodium (mg) | 0 | 0 |
| Niacin (mg) | 5.0 (50%RDI) | 81.2 |
| Vitamin B12(µg) | 5.0 (250%RDI) | 80.5 |
| Vitamin C (mg) | 40 | 645 |
| Vitamin B6 (mg) | 1 | 16.7 |
| Folate (mg) | 0.1 | 1.67 |
| Nutrients | ||
| Caffeine (mg) | 239 | 3,955 |
| Beta Alanine (g) | 1.5 | 24.2 |
| AAKG (g) | 1 | 16.7 |
| Creatine Monohydrate (g) | 1 | 16.7 |
| Citrulline Malate (g) | 0.4 | 6.45 |
| L-Tyrosine (g) | 0.1 | 1.7 |
Directions
Add 2 scoops to 250ml of water. Stir or shake for 20 seconds, or until completely dispersed.
DO NOT EXCEED MORE THAN 2 SERVINGS PER DAY
Ingredients
Creatine Monohydrate, Beta Alanine, Arginine Alphaketoglutarate, Flavour, Citrulline Malate, Citric Acid, Caffeine, L-Tyrosine, Sweetener (Sucralose), Calcium Ascorbate, Colour (Carotene), Niacin, Vitamin B6, Folate, Vitamin B12.
Allergen Advice
Contains Caffeine
WHY VPA IS SUPERIOR
We take quality seriously, that is why VPA® is used and trusted by Australia's top athletes. Almost 24,000 independent positive reviews show you whoAustralians prefer and trust.
THIRD PARTY LAB TESTING
Unlike other supplement providers we take extreme measures to ensure our supplements are the highest quality in the market, employing third party lab testing by the National Measurement Institute, the authority for Australia’s chemical, biological, physical and trade testing.
GLOBAL QUALITY ASSURANCE TESTING
VPA® is one of few supplement companies that has been certified by Informed Sport the world leader for supplement quality assurance, and tested by LGC’s world class sports anti-doping lab.
PRODUCT GUARANTEE
We are so confident that you will love our supplements we have a product guarantee that ensures you are happy with your product.
CERTIFIED WAREHOUSES ACROSS AUSTRALIA
Because we have ISO and HACCP certified warehouses in Brisbane, Sydney and Melbourne, we are able to get your Whey Isolate to you faster than the majority of the supplement companies,
with the highest level of hygiene possible in Australia.
No more cheap and nasty unregulated supplement providers sending you products that are packaged in unhygienic back rooms, with low accountability of quality, full of fillers and poor quality dairy products.
THE VPA GUARANTEE
FLAVOUR GUARANTEE
Unlike most supplement companies, our new and improved flavours are developed in-house by our very own full-time food technician with over 15 years’ experience creating some of the world’s most recognized food, beverage and sports supplement products. Our rigorous sourcing of raw ingredients to find the ideal combination of rich flavour profiles, combined with our repeated blind flavour testing with large populations of customer demographics, means the process of creating a single VPA® flavour can take between 3-6 months.
This stringent process of flavour perfection means that ALL our flavours are created based directly on VPA® customer preferences, so you are receiving the ideal flavours for your taste buds. We are so confident in the flavours that we release into our VPA® range, that we are willing to be the only supplement company to off a full FLAVOUR HAPPINESS GUARANTEE. If you do not like the flavour you purchased for any reason, we will send you another flavour of your choice for FREE.
100% PRODUCT SATISFACTION
If you are not 100% happy with your product, please contact our customer service team to have the product returned for an exchange. Please make sure that at least 90% of the product is returned.
100% PRODUCT PURITY
We guarantee the purity of our product. Why, because we pack and blend all of our products on our HACCP approved, ISO approved facility in Brisbane, QLD, Australia. We regularly test the purity of our products so you can be confident that you will never be receiving under-dosed or amino-spiked supplements from VPA® Australia.
About Gold Coast Stim Pre-Workout For Beginners
Is pre-workout suitable for beginners at the gym?
Yes, pre-workout for beginners are suitable. The Gold Coast Stim Pre-Workout is specifically designed with beginners in mind. It helps improve performance, endurance and muscle recovery while reducing fatigue and muscle soreness.
How should beginners take pre-workout for the first time?
Start with the recommended serving size of the beginner pre-workout, but assess your tolerance and tweak the dosage accordingly. You may also take 1 scoop in the morning and another in the evening, but not too late to prevent any sleep disruptions.
What should I look for when choosing a pre-workout supplement?
The best pre-workout for beginners will have balanced ingredients like caffeine, creatine monohydrate, beta-alanine, and vitamins B6 and B12. Use a reputable brand and make sure the product is third-party lab tested for purity and safety.
What can I expect when taking pre-workout for the first time?
By taking a pre-workout for beginners, you’ll experience a boost in energy, improved focus, and increased endurance.
When is the best time to start using pre-workout supplements?
Ideally, beginner pre-workout should be taken about 20-30 minutes before you commence training, game or competition. This gives your body time to absorb the ingredients and for them to start working their magic.
Is it recommended to take pre-workout first thing in the morning?
Yes, pre-workout can be taken in the morning if you exercise early. It can help energise you and give you an extra boost of energy to start your day.
Are there any side effects I should be aware of as a beginner?
Of all VPA® supplements, our pre-workouts are the most likely to have minor side effects. These side effects are not harmful, but they are something to be aware of when considering if, and when, to take a pre-workout supplement.
Caffeine – VPA® Gold Coast Stim has an average 230mg of caffeine per serve (value may vary depending on flavour). If taken too late in the day, the caffeine content may result in difficulties falling asleep if you are particularly sensitive to caffeine.
Beta-alanine – Beta-alanine is known to cause paraesthesia in some people, especially when taking beta-alanine after a long period of time. Paresthesia is a skin-tingling sensation that some people describe as a feeling of insects crawling on them. It is common to feel this in the face or hands. This sensation is not harmful, and some people enjoy it, finding it switches them on for the workout ahead.
Can pre-workout supplements affect my sleep?
The caffeine and stimulants in pre-workouts may interfere with sleep if taken too close to bedtime. Aim to take them at least 4-6 hours before sleeping and stick to recommended dosages.
Who should take pre-workout supplements?
Pre-workout can be used by anyone who wants to get the most out of their training and accelerate their progress towards their goals. Pre-workout can be used by bodybuilders, strength athletes, endurance athletes, those who enjoy HIIT or Bootcamp, as well as those who hit the gym to stay fit. Pre-workouts for beginners in fitness are also safe to use.
What are the ingredients in Gold Coast Stim Pre-Workout?
Gold Coast Stim contains the following ingredients:
-
Beta-Alanine 1.5g per serve: Beta-alanine helps buffer the muscles against acid produced during intense training. Beta-alanine increases the reps that can be done at a given weight. Beta-alanine also improves performance in moderate to intense cardio activities such as sprinting, rowing, or intermittent sports.
-
Arginine Alpha-Ketoglutarate AAKG 1g: AAKG plays an important role in nitric oxide production. Nitric oxide improves oxygen and nutrient delivery to muscles and in this way improves athletic performance.
-
Creatine Monohydrate 1g per serve: Creatine plays a role in energy production, and specifically increases energy production during intense exercise. In this way, it increases power output during training.
-
Citrulline Malate 0.4g per serve: Citrulline malate is converted to L-arginine which improves nitric oxide metabolism. Nitric oxide improves oxygen and nutrient delivery to muscles and in this way improves athletic performance. Citrulline malate reduces fatigue and increases endurance.
-
Caffeine 239mg: As a stimulant, caffeine decreases the rate of perceived exertion, allowing exercise to feel easier than it actually is. As a sports supplement, the effectiveness of caffeine is undisputed, improving both strength and endurance.
-
L-Tyrosine 0.1g: Plays a role in increasing alertness, helping you to perform at your best.
-
B vitamins: B vitamins play an important role in energy production and ensure that you can train at your best. B vitamins are water soluble meaning they need to be replaced through diet on a regular basis.
What does Gold Coast Stim Pre-Workout taste like?
Gold Coast Stim pre-workout comes in five amazing flavours; blue razzleberry, lemon-lime, fairy floss, rainbow candy and mango passionfruit. Pre-workout sometimes has a slightly bitter and sour taste. This taste is the natural flavour of the active ingredients coming through. You can mix other unflavoured amino acids in with your pre-workout if you want to.
What should I mix with Gold Coast Stim?
Pre-workout is best mixed with water as it has a very strong flavour. You can mix it with as much or as little water as you choose, based on your own flavour preference, and how much fluid you are comfortable consuming prior to training or competing.
How much is a serve of Gold Coast Stim?
One serve of Gold Coast Stim is 6.2g or two scoops. Each tub has 30 serves. You can take more or less Gold Coast Stim pre-workout based on whether you want to feel a stronger or weaker buzz from the pre-workout. If you are after something stronger, try our VENOM® High Stim Pre-Workout Powder instead!
Why does pre-workout sometimes clump together?
The amino acid content of pre-workout is high, and the natural properties of amino acids mean that they tend to take on moisture. This is why silicon moisture sachets are added to pre-workouts during the packing process. Once a pre-workout is opened it will start to take on moisture and should be used within 6-8 weeks. If your pre-workout does start to clump, rest assured that although it may be more difficult to scoop and slightly harder to mix, the active ingredients will still work their magic.
Can I use pre-workout when pregnant or breastfeeding?
No. We do not recommend that pregnant or breastfeeding women take pre-workout due to the high levels of stimulants.
Are pre-workout supplements safe for drug tests?
Not all pre-workout supplements are safe to take, if you are drug tested for your job or as a competitive athlete. This is why you need to be very careful about what pre-workout you choose to buy, and who you buy it from. VPA® is proud to say that all of our products, including our VENOM® and Gold Coast Stim pre-workouts are safe for drug tests. We do not use or have any ingredients in our production facility, that are banned by ASADA or WADA. We regularly test our ingredients and finished products for purity and safety.
Do pre-workout supplements work?
Yes, pre-workout supplements do work. There is an abundance of scientific evidence supporting the effectiveness of pre-workout ingredients in maximising sporting performance. The active ingredients of Gold Coast Stim pre-workout are AIS Group A supplements. This means that the evidence supporting their ability to improve sports performance is strong, and they are recommended for use by the AIS. They are some of the best natural pre-workouts for beginners.
Can I get samples of Gold Coast Stim Pre-Workout?
Why should I choose VPA Australia?
We are Australia’s best online supplement shop. We provide you with high-quality whey protein powder, gym supplements for beginners and amino acids. Shop with us to see why we were voted the Best Protein and Supplement store in Australia for six years in a row.
Where are your products blended and packed?
Our pre-workout supplements and all other products are blended and packed at our export-grade production facility in North Brisbane.
Where do you get your ingredients from?
We only deal with reliable international suppliers with whom we have developed a great working relationship over time.
What is the best pre-workout supplement for beginners?
The best pre-workout for beginners delivers clinical doses of scientifically proven ingredients that improve sporting performance. The best pre-workout supplements do not use secret propriety blends, instead, they provide their full ingredient list and active ingredient levels so you can make an informed choice about what you are buying and the dose you are taking. The best Australian pre-workout supplements conform to ASADA, FSANZ and TGA guidelines to ensure your safety without compromising performance.
VPA® has two pre-workout supplements that we consider the best for different reasons:
Gold Coast Stimis a great gym supplement for beginners that can be taken every time you train to improve your performance. The dose in this natural pre-workout for beginners can be adjusted to provide the level of stimulation and buzz you are seeking.
VENOM® High Stim Pre-Workout Powder has been designed by our food technologist to deliver the highest level of caffeine legally possible, along with clinical levels of other active ingredients to bring you the strongest, best pre-workout supplement on the market.
References
WebMD Editorial Contributor & Wheeler, T. (2023, July 18). Health Benefits of Pre-Workout Supplements. WebMD. Retrieved from https://www.webmd.com/fitness-exercise/health-benefits-pre-workout-supplements
Olson, G., & Wiznia, D. (2023, November 14). What Is Delayed Onset Muscle Soreness (DOMS) and What Can You Do About It? Healthline. Retrieved from https://www.healthline.com/health/doms
Arora, I. (2023, March 31). Beginners Guide to Pre-Workout Supplements: Benefits, How Much to Consume, The Best Time & More. Only My Health. Retrieved from https://www.onlymyhealth.com/beginners-guide-to-pre-workout-supplement-benefits-and-how-much-to-consume-1680260088