Roasted Cauliflower Potato Soup
May 09, 2024 0 min read
Roasted Cauliflower Potato Soup
Rated 5.0 stars by 1 users
Category
Dinner
Servings
2
Prep Time
5 minutes
Cook Time
35 minutes
Calories
469
This creamy soup is
so simple to whip up and perfect for the cooler weather. Made using one pan, a
blender and any left-over veggies, boost the protein level further with
VPA’s Natural WPI.
Sarah Ham
Ingredients
2 medium potatoes, peeled and chopped
1/2 head cauliflower, chopped into florets
1/2 garlic bulb
1/4 red onion, sliced
3 tablespoons extra virgin olive oil
Salt, pepper
1 ½ cup liquid vegetable stock or broth
-
1 scoop VPA Natural WPI
Directions
Preheat oven to 180°C.
Add the potatoes, cauliflower, garlic and onion to a baking dish.
Drizzle over the olive oil and sprinkle with salt and pepper.
Cover with foil and bake for 25-30 mins.
Remove foil and cook uncovered for a further 10 mins.
Add all ingredients to a blender with the vegetable stock and protein, and blend until smooth.
Serve in bowls topped with coconut cream, thyme and grated cheese. Enjoy!
Nutrition
Nutrition
- per serving
- Calories
- 469
- Carbs
- 49.6 grams
- Fat
- 22.3 grams
- Protein
- 21.4 grams