Chocolate Protein Pudding
March 02, 2019 1 min read
Chocolate Protein Pudding
Rated 3.3 stars by 3 users
Category
Dessert / Keto Friendly / High Protein
Servings
2
Prep Time
20 minutes
Cook Time
30 minutes
Calories
353
This Chocolate Protein Pudding is thick and delicious with a secret ingredient...Avocado! Keto friendly and low in carbs, this is a perfect post workout treat for those wanting something different to the usual protein shake.
Author: Donna BrownIngredients
- 1 Avocado
- 1 ½ tbsp. Cocoa
- 1 ½ tbsp. Maple Syrup
- 2 tbsp. Coconut Cream
- 1 ½ scoops Chocolate WPI
- 1 tsp Vanilla
- 2 tbsp. Chia Seeds
Directions
- In a food processer combine all ingredients, keeping the chia seeds to the side.
- Once avocado mixture is smooth and lump free add the chia seeds.
- Transfer to 2 single serve dishes and chill in the fridge until thickened.
- Top with your favourites ie. shaved coconut, nuts or fruit.
- Enjoy your Chocolate Protein Pudding.
Recipe Video
Recipe Note
Nutritional Information (per serve)
Nutrition
Calories 353, Carbs 8.3 grams, Fat 23 grams, Protein 25.6 grams
Belledonna Brown
Donna is a health and fitness lover with a passion for staying active and outdoors. Her current love is all things rock climbing and hiking.
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