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Cinnamon Breakfast Muffin

Name: Cinnamon Breakfast Muffins
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1KG
Ingredients: 2 cups Oat Flour; ½ cup Coconut Sugar; 1 tbsp Baking Powder; 1 tbsp Cinnamon; 1 cup Milk; 1 Egg; 1 tsp Vanilla; 5 tbsp Almond Butter; 1 cup Apple Sauce; 2 scoops VPA Vanilla WPI; 1 ½ scoops VPA Vanilla WPI; 1 ½ tbsp Stevia; 1 ½ tbsp Cashew Butter; ½ tsp Cinnamon; Milk to combine

July 06, 2020 1 min read

Cinnamon Breakfast Muffins

Rated 5.0 stars by 1 users

Servings

Prep Time

15 minutes

Cook Time

25 minutes

Calories

241

Are you strapped for time in the mornings or simply love to sleep in before rushing out the door and skipping breakfast? Make these Healthy Breakfast Muffins ahead of time and you’ll never what to skip breakfast again. Or if you are like me and enjoy training fasted in the morning, these are great breakfast on the go between gym and work. You can now pick up your morning coffee without “accidentally” ordering a banana bread or croissant, which is always is far too easy to do.

Author: Donna Brown

Ingredients

2 cups Oat Flour
½ cup Coconut Sugar
1 tbsp Baking Powder
1 tbsp Cinnamon
1 cup Milk
1 Egg
1 tsp Vanilla
5 tbsp Almond Butter
1 cup Apple Sauce
2 scoops VPA Vanilla WPI

Frosting

1 ½ scoops VPA Vanilla WPI
1 ½ tbsp Stevia
1 ½ tbsp Cashew Butter
½ tsp Cinnamon
Milk to combine

Directions

Preheat the oven to 180º and line a 10-12 hole muffin tray.
In a food processor, blend oats into a fine flour.
Add remaining ingredients to the food processor and blend until combined.
Divide mixture up between the muffin tray.
Bake for 20-30 min or until just cooked through.
To make the frosting combine all frosting ingredients. Add the milk slowly until desired consistency.
Frost the cooled muffins and refrigerate.
Enjoy your Cinnamon Breakfast Muffins

Recipe Video

Recipe Note

Nutritional Information (per serve)

Nutrition

Calories 241, Carbs 23.2 grams, Fat 7.9 grams, Protein 17.4 grams

Belledonna Brown

Donna is a health and fitness lover with a passion for staying active and outdoors. Her current love is all things rock climbing and hiking.

Cinnamon Breakfast Muffin

Cinnamon Breakfast Muffins

Category

Servings

Prep Time

Cook Time

Calories

Ingredients

Frosting

Directions

Recipe Video

Recipe Note

Nutrition

Belledonna Brown

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