Holiday Protein Waffle
December 15, 2021 1 min read
Holiday Protein Waffle
Rated 5.0 stars by 1 users
Ingredients
½ Cup oats
½ cup frozen dragon fruit or half a banana
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1 Scoop VPA® Whey Protein Isolate
½ tbsp LSA mix or chia seeds
2 tbsp water (approx)
Directions
Mix all ingredients together in a blender to form a slightly thick batter. Add more water if required or oats/protein/coconut flour to thicken the consistency.
Pour into the waffle maker. Cook until the waffle maker is letting out some steam. Checking the waffle too early may cause it to break in half!
Top with greek yogurt, mashed berries and sugar free maple syrup.
Get creative and add in VPA® collagen pro®, multi greens or any other powered supplement.
Nutrition
Calories 392, Carbs 59 grams, Protein 33 grams, Fat 9 grams