Mini Protein Meringues (Vegan)
December 09, 2021 1 min read
These no-bake petite protein meringues are a delicious plant-based Christmas dessert this festive season. Made with only 4 ingredients and ready in under 10 minutes they are the perfect little bite size snack. These vegan and gluten free delights are made with VPA Vanilla Premium Plant Protein.
Mini Protein Meringues (vegan)
Rated 5.0 stars by 1 users
Category
dessert
Servings
9
Prep Time
10 minutes
Calories
58
These no-bake petite protein meringues are a delicious plant-based Christmas dessert this festive season. Made with only 4 ingredients and ready in under 10 minutes they are the perfect little bite size snack. These vegan and gluten free delights are made with VPA® Vanilla Premium Plant Protein.
Dallas Thom
Ingredients
9 plant-based mini meringue nests
¾ cup dairy free yoghurt
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1 scoop VPA® Vanilla Premium Plant Protein
½ cup fresh berries
Fresh mint and icing sugar to serve
Directions
Place the meringue nests on a large plate.
In a small bowl, combine the yoghurt and protein powder. Stir until well combined. Adjust the mixture if required. It should be nice and thick.
Dollop the protein custard onto the meringue nests. Top with berries, fresh mint and a dusting of icing sugar.
Enjoy right away.
Nutrition
Calories 58, Carbs 7.8 grams, Fat 1.4 grams, Protein 3.5 grams