Protein Coconut Rough
July 04, 2022 1 min read
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Protein Coconut Rough
Prep Time
30 minutes
Calories
132
Here is an old classic turned new. This Coconut Rough is a favorite with the addition of VPA® Chocolate WPI.
Author:Belledonna Brown
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Ingredients
150g Coconut
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2 scoops VPA® Chocolate WPI
40ml Coconut Oil
150g Dark Chocolate
Directions
Start by melting the dark chocolate in the microwave.
In a large mixing bowl combine all ingredients.
Take about a table spoon of the mixture, firmly shape into the spoon and transfer to a tray. * Alternatively use a silicone tray mold.
Set in the freezer for 20-30 minutes.
Enjoy your Coconut Rough.
Recipe Video
Nutrition
Calories 132, Protein 4.3 grams, Fat 11.5 grams, Carbs 2.0 grams
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Belledonna Brown
Donna is a health and fitness lover with a passion for staying active and outdoors. Her current love is all things rock climbing and hiking.